bring Health back to training

With the guidance of our professional coaches and healthcare experts in a joyful community

Health & Fitness Day 20.4.2024

FREE workshops, massages, testing and more!

small group training

Our small group training classes combine functional training, professional coaching and the best community in Helsinki!

personal training

With years of experience of personal training, we give you all the tools you need for better health and performance.

PHYSIOtherapy

Are you tired of the pain-limited life? Would you like your daily life and training to run more smoothly?

physio coaching

This method is perfect for you who experience pain in movement or want to prevent injuries in your sport or hobby.

How to reach us

 

Bulevardi 54
00120, Helsinki

+ 358 (0)46 920 0008
info@idealhealth.fi